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Nov 29, 2023Liked by Keith R. Holden, M.D.

Cancer scary? Errr... YES! Especially when you're waiting for the next results.

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Nov 29, 2023Liked by Keith R. Holden, M.D.

We're on similar advanced prostate journeys. We can be kind-of-short-of treated but we can't be cured. After a while fear becomes an odd companion. I practice Mindfulness and Gratitude everyday which most days helps me rationalize my fears.

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